your path to vitality, healing and great health

Ideal Dill Fish

Prep Time:
5 minutes
Cooking Time:
10 minutes
4 servings

4 4-ounce cod fillets
Dash of sea salt
Dash of black pepper
1/2 cup fresh dill
1 tablespoon fresh lemon juice

  1. Rinse fish.
  2. Season with salt and pepper.
  3. Finely chop dill.
  4. Fill a skillet with about 1/2 inch of water and lemon juice and heat till steaming.
  5. Drop in fish, cover top with dill and cook until fish is cooked, about 5 to 7 minutes.
  6. Serve immediately.
Be Sociable, Share!

Leave a Reply